Here’s why Smartphone light is dangerous for health is a great long-term skill to learn.

Everyone uses Smartphone today. Day by day Smartphone demand is growing in such a busy life. With the aid of those tiny devices, people communicate and interact with each other, even this has become a great source of entertainment. It is also being used to monitor everything like shopping, movie tickets, flight tickets, reading, etc. Due to performing so many activities in minutes, the Smartphone has replaced books, alarm clocks, cameras and notepads 

Also we can see that there is more amount of Smartphones in a family instead of men. Only a few days life without a smartphone is incomplete, it has also become a need habit. While the use of the smartphone has many benefits, these amazing devices do have some of their own disadvantages.

 

For a long time, smartphone, you have to know that the light that comes from them will harm your health and also invite many diseases. Let's see how the Smartphone's light is harmful to safety.

How dangerous to safety are lights coming from the Smartphone?

 

Naturally, our body follows a cycle that allows us to stay awake and alert during the day, and lets us get the requisite rest throughout the night. Yet our brain gets distracted when we go to sleep and then look at those screens. 

 

The brain releases melatonin hormone at night, which means our body is going to sleep, but at that moment, due to the use of the camera, the light that comes from it confuses the brain and it can not function properly. 

 

1. If you are unable to sleep for a long period of time, then neurotoxin can build up which makes it difficult to sleep well. Insomnia which is also a form of sleep associated disorder may also be induced. 

2. Sleep gets interrupted at night because of the Smartphone, and it can be hard

to know something new next day or the brain doesn't function properly, it feels drained.

 

3. If the melatonin hormone, due to the light coming from the camera, does not function properly, so it also affects other hormones, which can not adequately regulate the appetite, potentially increasing the risk of obesity. 

 

4.Which is the difference between Li-Fi and Wi-Fi ?

 

Deteriorate your sleep pattern, headache, and trouble with anxiety and damage your memory too.

5. A study has shown that the Smartphone has about

10 times more bacteria than a seat in the toilet. Only think about how many times you use your phone when you feed, and how many bacteria you bring from your hands into the body.

 

6. The melatonin hormone does not function properly in humans due to the light of the camera, which further adds to the depression problem.

7. There is some association between smartphone light and sleep, which raises the risk for prostate and breast cancer in women.

 

8. The smartphone's blue light can also cause cataract diseases in the eyes. Also when blue light goes straight into our eyes, it can also harm the retina. Besides that, many people are used to using the smartphone at night or in the dark, but they don't know how much it can damage their eyes and trigger serious issues.

 

9. It wouldn't be unfair to suggest mobile was developed to connect people so they keep in touch. But the phone has separated the person in today's time. Since the arrival of social media, people have been busy talking rather than meeting outside or we can tell outdoor activities are being that.

 

 

10. Knew you about Nomophobia? Fear of losing a cell phone is called Nomophobia, or fear of a weak signal. May be for the short time, but the experience of losing a mobile phone is happened with everyone. Nowadays the user without a phone feels incomplete and anxious. It's not going to be unfair to say that nowadays the Smartphone has become a crucial part of life, but we should use it properly to stay safe. Use less at night if possible as such radiations can lead to dangerous